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Tag: meditation

meditation
woman meditating while doing yoga

12 Science-Based Benefits of Meditation

January 13, 2020 Uncategorized 0 Comments

Occupational therapy promotes increased independence while carrying out tasks and activities.  Meditation is one way clients can train their minds to focus on what they can and will do.

Check out Healthline’s article here.

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OT Works! is a group of community-based occupational therapists serving Vancouver, Surrey, Fraser Valley, Squamish/Whistler, Victoria, Nanaimo and Vancouver Island. We have been providing meaningful OT and rehabilitation services to clients in their homes and workplaces for over 20 years.

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