Slip on your sneakers and walk outside for 30 minutes every day. Research demonstrates that a half hour of walking a day can improve your physical and mental health. Walking also has benefits for creativity and problem-solving.
In rehabilitation, our occupational therapists often include walking as part of activation as a way to achieve meaningful goals. Activation is the process of returning to regular routines and activities after an accident or injury.
You can read more about the benefits of walking in this article by CBC News Vancouver.
Get Started with an OT
Could you or someone you know benefit from an Occupational Therapist’s guidance? All of our therapists at OT Works! are certified with the College of Occupational Therapists of British Columbia (COTBC) and have additional training in areas such as mental health, brain injury rehabilitation, home safety and chronic pain.
We are here to help after a motor vehicle accident or injury. Contact us today!
Phone: 604.696.1066 ext. 1000.
Welcome Steven Lin, Aman Ranji and Maren Kristensen to the OT Works! team. They provide community OT services for individuals by implementing daily activities at home, work and in the community in order to foster increased independence. All three of our new therapists are eligible to work on our contracts with WorkSafe BC, ICBC and Veterans Affairs Canada. They also serve private-paying clients and those with extended health/disability insurance.
Steven has been working as an Occupational Therapist for over 13 years. He has successfully treated clients with traumatic brain injuries and traumatic stress disorders. He recognizes that every client has unique strengths and barriers and looks forward to problem-solving with his clients. Steven serves clients in the Metro Vancouver region, including Vancouver, Burnaby, Richmond, and Surrey.
Aman has a diverse background in physical and mental health and has worked in both private and public settings. He is a Certified Work Capacity Evaluator (CWCE) and enjoys assisting clients as they return to work. He aims to have positive meaningful interactions with each of his clients. Aman also serves clients in the Metro Vancouver region.
Maren has practised occupational therapy for 10 years in both British Columbia and Alberta. She has a passion for working with clients recovering from Post-Traumatic Stress Disorder (PTSD) and Adjustment Disorder. She is very experienced with Return-to-Work planning for clients with various injuries. Maren serves the North Shore region, including North Vancouver, West Vancouver and Vancouver.
Like all of our therapists, Steven, Aman and Maren are full registrants and in good standing with the College of Occupational Therapists of British Columbia (COTBC).
Get started with an OT
If you or someone you know could benefit from working with an occupational therapist, contact us today!
Phone: 604.696.1066 ext. 1000.
The world was a different place in 2020, but at OT Works! we still had reasons to celebrate and being connected with our team is something that is very important to us!
To maintain everyone safe and healthy, we decided to host a Virtual Holiday Party in 2020. Although we were physically distant from each other, the connection between our team felt stronger than never!
The party was carefully planned by our Social (and fun) Committee: every person on our team received a Fresh Feast delivered to their door with a delicious dinner provided by a local company.
Our team members and their family were also invited to dress for the occasion: while some people chose fancy gowns, others preferred to wear a festive ugly sweater.
We also had a fun game prepared by our Office Manager, Tammy, where we learned some curious fun facts and life experiences about each other.
Finally, OT Works! also hosted a Secret Santa – Socks edition, where our team members exchanged (by sending the gifts via post) cozy and cool socks to keep everyone warm during winter.
It felt great being connected, sharing a laugh, and spending such a wonderful time virtually with our team.
We are hopeful that in 2021 our Holiday Party will be in-person.
We feel privileged and honored to have worked with amazing clients and team this year. We look forward to meeting and helping others in 2021.
From our families to yours, we hope you have a Safe Holiday Season and a Joyous New Year!
2020 was a different year for everyone.
More than ever, it is important to give back to our communities and to support initiatives that provide change and promote social justice.
As part of our annual efforts to give back to the community, OT Works! is pleased to support Vancouver-based Project Change Foundation for another year. Change is central to the philosophy of occupational therapy and our therapists facilitate change to promote health and recovery.
Project Change Foundation provides financial and other support to early-stage charities in Canada with significant potential for creating social or environmental change.
In previous years, the Foundation has already provided grants and support to charities such as Chilliwack Restorative Justice and Youth Advocacy Association, The Lipstick Project, Backpack Buddies, and Binners’ Project.
Inspire Community Outreach is an incorporated non-profit social services agency providing evidence and culturally informed, family-centered education and programming, designed to meet the needs of those living with mental health issues and neurological/cognitive differences.
Read more about the Inspire Community Outreach on their website: inspirecommunityoutreach.ca
Refugee Women’s Network empowers refugee and new immigrant women with tools and resources to enhance and develop their skills through education to successfully integrate into Canadian society while still maintaining respective cultural values.
Read more about Refugee Women’s Network on their website: refugeewomensnetwork.org
Learn more about Project Change: projectchangefoundation.com
OT Works! is open during the holidays and will be accepting new clients throughout the holiday season. We are accepting new clients immediately in Vancouver and Metro Vancouver, and we are scheduling new clients for Victoria and the Comox Valley for January 2021.
Our Holiday Schedule
|Monday, December 21, 2020||Open|
|Tuesday, December 22, 2020||Open|
|Wednesday, December 23, 2020||Open|
|Thursday, December 24, 2020||Closed|
|Friday, December 25, 2020||Closed|
|Monday, December 28, 2020||Open|
|Tuesday, December 29, 2020||Open|
|Wednesday, December 30, 2020||Open|
|Thursday, December 31, 2020||Closed|
|Friday, January 01, 2021||Closed|
|Monday, January 04, 2021||Open|
Regular business hours resume on January 04.
We wish you a very Happy Holidays and a Joyous New Year!
Get started with an OT
All of our therapists at OT Works! are certified with the College of Occupational Therapists of British Columbia (COTBC). Our approach is based on current research and evidence-based practice.
If you or someone you know could benefit from occupational therapy, contact us today!
We are happy to announce that OT Works! was awarded a new contract from WorkSafeBC!
OT Works! is dedicated to helping Injured Workers gain, maintain, and improve skills in self-care and productivity. Our goal is to increase Injured Workers independence and help them return to work in a safe and timely manner.
Through a longstanding relationship with WorkSafeBC, OT Works! has established a reputation as a reliable and consistent partner in the WorkSafeBC provider network. OT Works has continuously served both Community Occupational Therapy Services (COT) and Community Brain Injury Services (CBIS) since the beginning of these programs. We are excited to continue helping injured workers through this new contract.
Our approach to addressing the psychosocial barriers to rehabilitation with Injured Workers has translated into proven return-to-work results.
The strength of OT Works! is in our people. We have strong clinical leadership, and we invest in qualified and experienced therapists. All therapists are supported through on-going mentorship and rigorous Quality Assurance processes.
OT Works! has helped hundreds of Injured Workers and their employers. We are proud to be part of the WorkSafeBC provider network and we look forward to continuing this successful partnership with the new contract.
With this new contract, we will be able to serve workers in all of our current locations:
- Metro Vancouver (Vancouver, Burnaby, New Westminster, Surrey, North & West Vancouver, Richmond, Delta, Port Moody, Coquitlam, Port Coquitlam)
- Fraser Valley (Langley, Maple Ridge, Pitt Meadows, Mission, Abbotsford)
- Sea-to-Sky (Squamish, Whistler, Pemberton)
- Vancouver Island: Victoria (Victoria, Esquimalt, Sooke, East Sooke, Saanich, Sydney, Langford, Colwood, Metchosin); Central Island (Campbell River, Courtney, Comox, Cumberland, Fanny Bay, Nanoose Bay, Union Bay)
All of our therapists at OT Works! are certified with the College of Occupational Therapists of British Columbia (COTBC) and have additional training in areas such as mental health, brain injury rehabilitation, home safety and chronic pain.
Contact us and get started with an OT today.
October 27th is World Occupational Therapy Day!
OTs make a difference in the lives of many today, here in Canada and around the world.
Occupational Therapists help people improve their function in their daily lives. Occupational therapy is a type of health care that helps to solve the problems that interfere with a person’s ability to do the things that are important to them – everyday things like:
- Self-care – getting dressed, eating, moving around the house,
- Being productive – going to work or school, participating in the community, and
- Leisure activities – sports, gardening, social activities.
Occupational therapy is a regulated profession in Canada. All of our occupational therapists at OT Works! are registered with the College of Occupational Therapists of British Columbia (COTBC)
At OT Works, this month we celebrate our team and the difference OTs make to their clients!
World Occupational Therapy Day – October 27th – Reimagine Doing
The theme ‘Reimagine Doing’ celebrates the expertise of occupational therapy for reimagining participation in occupations that provide value and meaning to everyday life
OTs help their clients in a number of different ways including Driving Desensitization, Ergonomic Assessments, Life Skills for Anxiety, Falls Prevention and even Return to Work Planning.
OTs can help you getting back to work, to school, to the sport that you love, and more.
To our OT Works! team and to all OTs we say thank you!
Contact us and get started with an OT today. #worldotday
Find out more:
We’re proud to announce that our Clinical Lead Pamela Russell was featured on ‘The Jeneralist’ Podcast by Jen Taubensee.
The Jeneralist explores and shares Canadian Occupational Therapists perspectives. On this episode, Pamela and Jen talk about being a leader, connecting as a team and coping and healing through stories.
We’d also like to thank Jen Taubensee for this amazing opportunity!
Listen to this episode on Apple Podcasts, Spotify, or use the link: https://thejeneralist.podbean.com/e/s2-e3-pamela/
OT interventions such as activation and exposure therapy, as well as daily routine implementation, are instrumental in getting clients back to work and life while managing mental health concerns.
Especially during COVID-19, and afterwards, caring for our own mental and emotional well-being is necessary to foster healthy, supportive communities.
A lack of funding for occupational therapy means that many Canadians aren’t getting the services that they need. Click here to learn how you can advocate for improved access to occupational therapy services!
Message from the Canadian Association of Occupational Therapists (CAOT)
“It’s time to recognize OTs as mental health providers!
“Now more than ever, we need “all hands-on deck” to help Canadians with the mental health care they need following the unprecedented disruption that COVID-19 has wreaked on everyday lives. The Mental Health Commission refers to an ‘echo pandemic’ of mental health impacts in the wake of COVID-19 – a critical societal issue for which OTs are an essential part of the solution.
“Unfortunately, most Canadians cannot access occupational therapy services as occupational therapy is not covered under most public and private health care plans.
“Critical decisions are being made by employers, insurance companies, and unions to increase access and coverage for mental health services following the impact of COVID-19. OTs must take action now, to inform decision makers that OTs should be recognized as mental health providers and included in public and private health care plans.
“Visit www.caot.ca/mentalhealthOT to find sharable case studies and a template letter you can send to your insurance provider, union, MP and MPP.”
Image: Courtesy of the Canadian Association of Occupational Therapists
OT Works! is an organization committed to respect, inclusion, and equality. We stand against the legacy of systemic bias, racism and unequal treatment that continues to plague our communities. We acknowledge the history and current challenges that Black, Indigenous and people of colour communities have in Canada and elsewhere.
As occupational therapists, we recognize that cultural, economic, and racial justice factors influence how our clients experience life and impact their health. Our clients’ and customers’ safety and dignity are important to us.
We are committed to delivering care that is client centred. Our clinical practices and business operations are based on a set of core values, the center of which is Respect. As OTs, we are guided by a Code of Ethics that states the expectation that occupational therapists uphold clients’ rights to be treated with respect and dignity within a safe and nonjudgmental environment. The Code of Ethics also values peoples’ right to self-determination and occupational therapists’ responsibility to acknowledge diversity and uphold the principle of equity.
We support the Canadian Association of Occupational Therapists position on “No silence in the face of inequality and injustice”.
We are listening carefully right now. We hear what is being said, and we are here to learn and support when we can. It is where we must start. But it is also not enough.
We have a responsibility and an opportunity to do more than just listen and learn. We also have to find ways to apply those lessons. And we have to be part of creating meaningful action.
In the coming months we’ll be doing more work to determine the most appropriate ways for OT Works! to take action – including developing the framework of a policy and training that will move us beyond the values of respect and inclusion and into a space where we are actively engaged in creating a more equitable and fair society.
In the meantime we commit to continuing to listen and grow as we engage in a variety of learning opportunities. We will do this both as individuals and collectively–looking at the roles we can each play in creating necessary and vital changes.
Combatting Inequality and Racism
Improving cultural respect and acceptance in healthcare settings is essential to inclusion and diversity.
- National Collaborating Centre for Determinants of Health: Key Public Health Resources for Anti-Racism Action
- National Collaborating Centre for Determinants of Health: Racism and Health Equity
- First Nations Health Authority: Cultural Humility and Cultural Safety Webinars
- Vox: The Unbearable Grief of Black Mothers
- The Conversation: Racism Impacts Your Health
We want all our clients and customers to feel safe and feel heard. If you or someone you know experiences disrespect or discrimination while interacting with one of our team members, please let us know.
Image Credits: Raw Pixel Ltd. (license)